My Reflections on Dr. Peter Attia & Dr. Stuart McGill’s Conversation on Back Pain

My Reflections on Dr. Peter Attia & Dr. Stuart McGill’s Conversation on Back Pain

My Reflections on Dr. Peter Attia & Dr. Stuart McGill’s Conversation on Back PainMarion McRae
Published on: 02/09/2025

Marion McRae reflects on Peter Attia & Stuart McGill’s back pain discussion—highlighting key insights, missing links, and paths for deeper healing.

Movement & Exercise Nervous System & Pain Science
Unlocking Back Pain Relief Through Movement Efficiency

Unlocking Back Pain Relief Through Movement Efficiency

Unlocking Back Pain Relief Through Movement EfficiencyMarion McRae
Published on: 30/08/2025

Discover how movement efficiency—not strength or flexibility—holds the key to lasting back pain relief. Learn why your feet and pelvis matter.

Movement & Exercise