My Reflections on Dr. Peter Attia & Dr. Stuart McGill’s Conversation on Back Pain

My Reflections on Dr. Peter Attia & Dr. Stuart McGill’s Conversation on Back Pain

My Reflections on Dr. Peter Attia & Dr. Stuart McGill’s Conversation on Back PainMarion McRae
Published on: 02/09/2025

Marion McRae reflects on Peter Attia & Stuart McGill’s back pain discussion—highlighting key insights, missing links, and paths for deeper healing.

Movement & Exercise Nervous System & Pain Science
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Why Most Back Pain Treatments only Fix 1/3 of the Problem

Why Most Back Pain Treatments only Fix 1/3 of the Problem

Why Most Back Pain Treatments only Fix 1/3 of the ProblemMarion McRae
Published on: 30/08/2025

Discover why most back pain treatments only address 1/3 of the problem. Learn how the biopsychosocial model—covering biological, psychological, and social factors—can unlock the missing layers of stubborn back pain and support lasting relief.

Nervous System & Pain Science
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Unlocking Back Pain Relief Through Movement Efficiency

Unlocking Back Pain Relief Through Movement Efficiency

Unlocking Back Pain Relief Through Movement EfficiencyMarion McRae
Published on: 30/08/2025

Discover how movement efficiency—not strength or flexibility—holds the key to lasting back pain relief. Learn why your feet and pelvis matter.

Movement & Exercise
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How to Stop Back Pain

How to Stop Back Pain

How to Stop Back PainMarion McRae
Published on: 27/08/2025

Learn how to stop back pain naturally with proven strategies. Discover tips to reduce discomfort and start feeling better today. Bulletproof Backs Methods @ TM

Nervous System & Pain Science
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